- Chin Retraction
- Head and Neck Stretch - Upper Trapezius
- Head and Neck Stretch - Upper Trapezius and Levator Scapulae
- Neck Backward Tilt Isometric Exercise - Extension
- Neck Backward Tilt Isometric Exercise - Flexion
- Neck Ranges of Motion
- Neck Rotation Isometric Exercise
- Neck Side Bending Isometric Exercise